Tuesday, July 18, 2017

Fact From Fiction: The Real About Healthy Eating with Samina Qureshi, RDN LD




On this episode, I hangout with Samina Qureshi, RDN, LDN and we chat about the truth behind healthy eating

Samina Qureshi is a registered and licensed dietitian, nutritionist (RDN, LD) and the owner of Wholesome Start, her private practice. She has experience with providing hundreds of clients with one-on-one coaching in disease prevention and management, intuitive eating, sustainable weight loss, navigating food allergies and intolerances, gastrointestinal disorders and more. Samina received her B.S. in Nutritional Sciences/Dietetics from the University of Texas at Austin where she also completed her dietetic internship to become an RDN. Samina combines the science and art of integrative and functional medicine and believes that wellness is not a one-size-fits-all approach. She provides a holistic approach to wellness that encompasses evidence-based nutrition therapy, mind-body practice, physical activity, sleep hygiene, stress management, and other lifestyle interventions to help you feel your best. Through her nutrition counseling sessions, Samina’s clients learn how to rediscover their body’s natural response to food to ditch diets for good and live a happy and wholesome life. In her free time, Samina enjoys experimenting with new recipes, exploring the best restaurants in town, practicing yoga, traveling and spending time with her family and friends. 

Visit www.wholesomestart.com to learn more about how Samina can help you feel your best!

Connect with Samina on social media:
Twitter: @wholesomestart
Instagram: @wholesomestartrd




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